HOW TO REMOVE PLAQUE FROM YOUR TEETH IN FIVE MINUTES

Do you have dental plaque? Do you feel unappealing and unpleasant because of it? Dental Plaques are normally caused by poor hygiene, although some acquire it through their genes. It is usually removed by going to Dental clinics which are often pricey and expensive.

Lucky for you, we have compiled four ways of not only helping you get rid of the plaque but also making your teeth whiter and improves your oral health. Here, we are sharing you, the four natural ways of removing plaque from your teeth.
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FOUR NATURAL WAYS OF REMOVING PLAQUE FROM YOUR TEETH

LEMON JUICE
Lemon juice can remove tartar buildup that causes dental plaque, it also has great teeth whitening properties. But this method should not be used often, the acid from the citrus fruits can damage the enamel of the teeth and cause you more problems. Just mix half cup of lemon juice with half cup of warm water, then use it as you would a mouthwash for five minutes.

STRAWBERRIES
Strawberries like lemons contain special compounds which can easily get rid of the plaque from your teeth. Fortunately, they are not as corrosive as the lemon juice and you can use them as often as you like. Just cut a strawberry in half and rub it to your teeth for five to seven minutes.
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PARSLEY LEAVES
Crush some parsley leaves and apply them on your or chew with your teeth. Leave them be for five minutes before rinsing with lukewarm water. Repeating the process regularly will remove the plaque on your teeth effectively.

HOMEMADE ANTI-PLAQUE MIXTURE

Ingredients:

2 teaspoons of Sparkling Water
2 teaspoons of Baking Soda
1 teaspoon of Toothpaste
1 tablespoon of Water
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Preparation and Use

In a clean bowl, place all the ingredients and mix them vigorously until you get a paste like mixture. Use these mixture to brush your teeth daily, lasting 4 minutes each time. Repeat the the treatment  regularly and replace your normal toothpaste with it. Your teath will be free of plaque in no time.

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Reference: www.greentreemedic.com