We all know about the succulent flavor of papaya fruit. It is almost always served on every dessert. It is also used as an ingredient in some soups with chicken and beef. What we do not know are the benefits of the papaya leaf extract.
In this article we have complied a list of the benefits brought about by drinking papaya leaves juice.
Papaya Leaf Juice Preparation:
1. Get a fresh Papaya Leaf, Clean and chop into pieces.
2. Place the chopped papaya leaf in a juicer and extract the juice.
3. Or Put it in a blender and add a cup of water, Strain and Put in a fridge.
4. You can mix it with other fresh juices as papaya juice is quite bitter
BENEFITS OF PAPAYA LEAVES
The following list are the benefits of drinking papaya leaves juice.
Blood Platelet Production
According to the Asian Pacific Journal of Tropical Biomedicine, the papaya leaf juice could significantly improve blood platelet production. Increased blood platelet prevents any serious sickness to our body.
Improves Liver Health
Some research also indicates that papaya leaf juice detoxifies the liver. Other diseases that can be cured or prevented by the papaya leaf juice are jaundice, liver cirrhosis and liver cancer.
Prevents Diseases
The papaya leaves contain acetogenin. It is said to cure dengue fever, malaria and cancer. It also helps the immune system fight bacteria and harmful viruses in the body.
Supports Digestive System
Papaya leaves also contains nutrients such as protese, amylase, chymopapain, and papain. These nutrients helps in your digestive system. Those who have problems with indigestion, also those pregnant women, can use this juice to improve the flow of waste out of the body.
Soothe Inflammation And Swelling
The papaya leaves also has anti-inflammatory characteristics that reduces allergies and inflammatory diseases without any side effects.
Regulates Menstruation Cycles
Papaya leaves also has healing properties and balances hormones, it helps soothe the pain of PMS and also regulates its cycles.
Improves Cardiovascular Health
Papaya leaves are also rich in antioxidants that help boost the immune system, improve the heart health, and opens the blood vessels by getting rid of cholesterol cavities.
Lowers Blood Sugar Levels
Papaya leaf juice also improves our body's insulin sensitivity that regulates our blood sugar levels. The antioxidant contents also decreases the complications of diabetes such as kidney damage, fatty liver and greatly reduces oxidative stress.
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Reference: OM Times
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